WELCOME
TO
BODY AND MIND
Psychotherapy-Counselling-Supervision
& Consultancy
Seeking individual counselling, clinical supervision or organisational clinical practice support?
As an accredited, Gestalt psychotherapist in Western Australia, I'm here to guide individuals, practitioners and organisations. I offer you complete attention, care & confidentiality. Supporting you towards your goals in a real, down to earth and empowering process.
Flexible appointments times, telephone consultations, Zoom and Walk & Talk
“In mind-body medicine, the mind and body are not seen as separately functioning entities, but as one functioning unit. The mind and emotions are viewed as influencing the body, as the body, in turn, influences the mind and emotions.”
GROUP WORK
Supporting Community
Supporting individuals, organisations and community groups to thrive, improve cohesiveness, improve relationships and group dynamics.
Developing self understanding to enrich and improve your life in a safe nurturing space, gain insights and motivation. Short courses to work through issues such as personal crisis, climate anxiety and stress reduction skills.
SUPERVISION
Inspiration
Seeking quality clinical supervision in a safe and caring space? Utilizing creative, reflective and trauma informed practices.
I guide practitioners through a process of professional support and learning. Enabling you to increase knowledge and competence, enhancing your work, consumer outcomes and safety in complex situations.
INDIVIDUAL THERAPY
Transformation
Feeling a bit down lately and nothing seems to lift your spirits? Struggling with addiction or other complex life issues? It might be time to seek help from a qualified professional.
At BodyandMind, my Individual Therapy sessions support positive growth in life’s most difficult circumstances. Some people don't like being in closed rooms check out my walk and talk sessions.
Gestalt Therapy, developed in the 1940s, originally developed as an alternative to psychoanalysis. A humanistic, holistic, person-centered
psychotherapy that is engaged in developing awareness and growth in the
support of change.
I use creative and experiential techniques to enhance awareness, freedom, and self-direction. The word gestalt comes from the German word meaning shape or form, and it references the character or essence of something.
As a gestalt therapist the therapeutic relationship is fundamental to how I work. We work to increase
the quality of contact and interaction between us, as a means to improve
therapeutic outcomes.
My approach is open, respectful, and non-judgmental, endeavoring to
support exploration and discovery of what was, what is and might be. Through
here and now (phenomenological) exploration, internal (you) and external (environment)
awareness and insight grows.
We track emotions, sensations, thoughts, perceptions and experiences,
body experiences and our whole environment (Field theory). Gestalt
psychotherapy is a process of developing self awareness for improved living.
SPECIALISING IN
Addiction
Grief and Loss
Trauma
Anxiety & Depression
Nature Based Therapy
Group Work
Clinical Supervision
Consultancy
All of us can find ourselves struggling with making sense of situations and relationships at times. I will support you to discover insights, develop self awareness in a relational, present moment, safe process.
CONTACT ME
I am here to support you develop the tools you need to cope with life’s challenges, and I get great satisfaction from seeing you heal and thrive. Contact me today to see how we could work together.
Darlington WA 6070, Australia
0425 630 922
Acknowledgement of Country
Body and Mind acknowledges the traditional custodians throughout Western Australia and their continuing culture. Respecting their contribution to this land and their connection to the land, waters and community. Paying our respects to all members of the Aboriginal communities and their cultures; and to Elders both past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
